Fit 4 Life

Mayor Derek Armstead, the City of Linden, and the Department of Parks & Recreation are pleased to offer Fit 4 Life. Sign up today!

Click here to view and/or download the informational flyer for this program.

• Who: Linden Senior Residents.
• What: Fit 4 Life; a program to promote a healthy lifestyle within our senior citizen community. This program includes a focus on warm-ups, balance, strength training and stretching exercises.
• When: Mondays, from 9am to 10am starting March 24, 2025 through June 30, 2025.
  • No class: May 26, 2025.
• Where: John T. Gregorio Center, which is located at 330 Helen Street.
• How: Free program. To register or if you have questions, please call 908-474-8600.