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Fit 4 Life

Mayor Derek Armstead, the City of Linden, and the Department of Parks & Recreation are pleased to offer Fit 4 Life. Sign up today!

Click here to view and/or download the informational flyer for this program.

  • Who: For Linden senior residents.
  • What: Free program to promote a healthy lifestyle within our senior citizen community. This program includes a focus on warm-ups, balance, strength training and stretching exercises.
  • When: Fridays, October 20 through December 22, 2023, from 9am until 10am.
  • Where: John T. Gregorio Center, which is located at 330 Helen Street.
  • How: Free program for all Linden senior residents. To register or if you have questions, please call 908-474-8600.