Teen Strength Training and Cardio

Name: Teen Strength Training and Cardio
Start: 2024-12-17 15:30:00
End: 2024-12-17 17:00:00
Location: Multi Purpose Center

Next Date

Click here to view and/or download the informational flyer for this program.

Who: Ages 14 through 18.
What: Teen Strength Training and Cardio. This program is designed to be safe and beneficial under our proper supervision and technique. Teens will use strength training to improve their sports performance, treat or prevent injuries, or lose weight.
Where: Linden Multi-Purpose Center, which is located at 1025 John Street.
When: Tuesdays and Wednesdays, beginning December 10, 2024 through February 05, 2025, from 3:30pm until 5pm.
How: If you have any questions, please call 908-474-8639.

This is a recurring event. Repeating every Tuesday, Wednesday.