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Seat-ercise Chair Aerobics

This event has ended

  • Date

    March 30, 2023

  • Time

    11:30 am - 12:00 pm

  • Multi Purpose Center

    1025 John Street, Linden NJ 07036

Seated fitness classes with instructor Kathy Jackson. If you can sit, this is the workout for you!

Click here to view and/or download the informational flyer for this program.

  • Who: For Linden Senior Residents.
  • What: Seated fitness classes with instructor Kathy Jackson. Burn calories, build strength and increase your heart rate in a Build A Body’s chair aerobics class executing functional exercises. If you can sit, this is the workout for you!
  • Where: Linden Multi-Purpose Center, which is located at 1025 John Street.
  • When: Thursdays, from 11:30am until 12pm.
  • How: Free program for all Linden Senior Residents. To view full class description and register online, click here. For more information, email here or call (908) 474-8600. In person registration is available 9am – 4pm at the JTG Center, 330 Helen Street or the Linden Multi-Purpose Center, 1025 John Street. Online registration is available 24/7.