Fit 4 Life
This event has ended
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Date
October 21, 2024
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Time
9:00 am - 10:00 am
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John T. Gregorio Center
330 Helen Street Linden, NJ 07036 (908) 474-8627
Mayor Derek Armstead, the City of Linden, and the Department of Parks & Recreation are pleased to offer Fit 4 Life. Sign up today!
Click here to view and/or download the informational flyer for this program.
- Who: For Linden senior residents.
- What: Fit 4 Life; a program to promote a healthy lifestyle within our senior citizen community. This program includes a focus on warm-ups, balance, strength training and stretching exercises.
- When:
- Fridays: September 6, 13, 20 and 27, from 8:15am until 9:15am.
- Mondays: October 7, 21, 28 and November 4, 18 and 25, from 9am until 10am.
- No class: October 14 and November 11, 2024
- Where: John T. Gregorio Center, which is located at 330 Helen Street.
- How: Free program for all Linden senior residents. To register or if you have questions, please call 908-474-8600.