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Fit 4 Life

Next Date

  • Date

    November 25, 2024

  • Time

    9:00 am - 10:00 am

  • John T. Gregorio Center

    330 Helen Street Linden, NJ 07036 (908) 474-8627

Mayor Derek Armstead, the City of Linden, and the Department of Parks & Recreation are pleased to offer Fit 4 Life. Sign up today!

Click here to view and/or download the informational flyer for this program.

  • Who: For Linden senior residents.
  • What: Fit 4 Life; a program to promote a healthy lifestyle within our senior citizen community. This program includes a focus on warm-ups, balance, strength training and stretching exercises.
  • When:
    • Fridays: September 6, 13, 20 and 27, from 8:15am until 9:15am.
    • Mondays: October 7, 21, 28 and November 4, 18 and 25, from 9am until 10am.
      • No class: October 14 and November 11.
  • Where: John T. Gregorio Center, which is located at 330 Helen Street.
  • How: Free program for all Linden senior residents. To register or if you have questions, please call 908-474-8600.

This is a recurring event. Repeating every week.

Upcoming Dates

  • November 25, 2024