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Seat-ercise Chair Aerobics

This event has ended

  • Date

    November 16, 2023

  • Time

    11:30 am - 12:00 pm

  • Multi Purpose Center

    1025 John Street, Linden NJ 07036

Mayor Derek Armstead, the City of Linden, and the Department of Parks & Recreation are pleased to offer Seat-ercise Chair Aerobics. Seated fitness classes with instructor Kathy Jackson. If you can sit, this is the workout for you!

Click here to view and/or download the informational flyer for this program.

  • Who: For Linden Senior Residents.
  • What: Seated fitness classes with instructor Kathy Jackson. Burn calories, build strength and increase your heart rate in a Build A Body’s chair aerobics class executing functional exercises. If you can sit, this is the workout for you!
  • Where: Linden Multi-Purpose Center, which is located at 1025 John Street.
  • When: Thursdays, from 11:30am until 12pm
    • No class on November 23, 2023.
  • How: Free program for all Linden Senior Residents. To view full class description and register online, click here. For more information, email here or call 908-474-8600. In-person registration is available 9am – 4pm at the JTG Center (330 Helen Street) or the Linden Multi-Purpose Center (1025 John Street) Online registration is available 24/7.