Mayor Derek Armstead, the City of Linden, and the Department of Parks & Recreation are pleased to offer Senior Chair Yoga.
Click here to view and/or download the informational flyer for this program.
- Who: For Linden Senior Residents.
- What: Senior Chair Yoga. This program is designed to help loosen stiff joints and muscles, increasing flexibility and making daily activities easier. In addition, you will be strengthening your core muscles to be able to improve your balance and stability, reducing the risk of falls.
- Where: John T. Gregorio Center, which is located at 330 Helen Street.
- When: Thursdays, September 3, 2026 through November 19, 2026, from 9am until 10am.
- How: Program for Linden Senior Residents. The fee for this program will be $9 (mats will be provided). Non-members must register and pay the $6 insurance fee. Please be aware that this is a first come, first served program. To view full class description and register online, click here*. For more information, email here or call (908) 474-8600. In-person registration is available from 9am until 4pm at the JTG Center, 330 Helen Street or the Linden Multi-Purpose Center, 1025 John Street. Online registration is available 24/7.
* External Link Notice– Clicking any external link will cause you to leave the City of Linden website and access a site not maintained or controlled by the City. The City of Linden is not responsible for, and cannot guarantee the accuracy of, the content, security, availability, relevance, timeliness, or completeness of information on external websites, nor does it endorse any views, products, or services they may offer.