The National Weather Service has issued an Extreme Heat Watch for our area beginning Tuesday, July 1 at 12:00 PM and continuing through Thursday, July 3 at 9:00 PM. Residents are encouraged to take precautions to protect themselves and their families from heat-related illness during this period of dangerously high temperatures.
Individuals at the greatest risk include:
- Adults age 65 and older
- Infants and young children
- People with chronic medical conditions
- Individuals taking certain medications
- Outdoor workers
- People who live alone
- Residents without access to air conditioning
Heat-related illness can range from mild to severe and includes:
- Heat rash
- Heat cramps
- Heat exhaustion
- Heat stroke
Heat exhaustion and heat stroke are medical emergencies and can become life-threatening if not treated promptly.
To stay safe during extreme heat:
- Drink plenty of water, even if you are not thirsty.
- Stay in air-conditioned buildings whenever possible.
- Limit strenuous outdoor activities during the hottest parts of the day.
- Wear lightweight, light-colored clothing.
- Check on elderly neighbors, family members, and others who may need assistance.
- Never leave children or pets unattended in a parked vehicle.
If you have any questions or concerns, please contact the Department of Health and ask to speak with one of the public health nurses. Heat safety resources are available from the New Jersey Department of Health here*. Please take the necessary precautions and stay safe during this period of extreme heat.
* External Link Notice– Clicking any external link will cause you to leave the City of Linden website and access a site not maintained or controlled by the City. The City of Linden is not responsible for, and cannot guarantee the accuracy of, the content, security, availability, relevance, timeliness, or completeness of information on external websites, nor does it endorse any views, products, or services they may offer.